The integrated approach is highly relevant, not only to urban development, but to development in general, and more especially to personal development! This is what we learn from ancient martial arts such as Tai Chi Chuan and energetic practices such as Qi Gong.
Every morning during the URBACT Summer University, we will prepare for the day, gently awakening body and mind through series of breathing and movements.
Are you an URBACT runner? Well, be prepared for some Dublin fun, then!